2018 Dog and All

Here we are again at the beginning of another year. Those lovely holidays suddenly feel like some kind of time warp occurred and we have been dumped unceremoniously back into the land of Big Little Lies ( just finishedthat great book.)

Much as I have enjoyed the sleep ins, surfs, the reading, the casual cappuccinos, and even the kids, my waistline is demanding some HIIT!

This is the Chinese Year of the Dog, so apparently those yogis will be rejoicing in all things downward. It is also good news for us. According to the Chinese horoscope 2018, the Year of the Earth Dog 2018 is a good time for lifestyle changes (time to quit smoking, move house, start exercising, run a half marathon) and for the start of new business ventures.

This is the week, we r ready for action, bring on Chocolate 2018!

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