Spring is in the Air - already
- Belinda Eady
- Jul 25, 2018
- 0 min read
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Treat Yourself
Personal & Group Outdoor Fitness & Adventures
Inspired by Nature (and the All Blacks)
On Land & Sea, near Manly
0413 120 768, jazbin@optusnet.com.au
@chocolatefitnessmanly
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“TENS” We've practised this, but here it is in writing! Warmup: Sandy Bay, return fast walk, jog Stretch: Calves, Quads, Hamstrings,...
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