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Chocolate Auckland Kayak and Adventure Tour 2018


12 of us are booked and on the way! It's not too late to join us, but will be very soon. Let me know asap if you would like to come along for an intensive 3 days of paddling, hiking, art, wine and cheese .


 
 
 

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TOUR HOMEWORK WORKOUT @CLONTARF

“TENS” We've practised this, but here it is in writing! Warmup: Sandy Bay, return fast walk, jog Stretch: Calves, Quads, Hamstrings,...

 
 
 

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