The end is in sight, and what a year! Term 4 is cranking along, some of us are winding up with HSC kids and sighing a breath of relief….and some of us are just beginning! And as usual at this time of year, the festivities are beginning!
NEW SCHEDULE: Tuesday 10:30-11:30 SUP Fitness (beginning December 1) Wednesday 7:30-8:30 Earlybird Kayak Fitness 9:15-10:45 Long Paddle Kayak Fitness Thursday 8:10-9:00 Zoom HIIT Fitness Friday 9:30-10:30 Little Manly Bootcamp Saturday 8:30-10:00 Long Paddle Kayak Fitness
DATES FOR THE DIARY Friday, November 27 Manly Fig, featuring Jeff Duff, $30 at the door Thursday, December 3 Chocolate Christmas Night Saturday December 12 Kayak Fitness Christmas on the water Introducing a new kayak fitness session to our schedule – it’s a trial, but I’m excited:
The new Earlybird session is only an hour long, but we will achieve a lot. It’s a great way for new paddlers to work up to the extended paddle sessions.
Most of the time we will stay on the Western side of the harbour (without crossing the ferry lane), but I will assess as we go.
Please arrive about 10 minutes early as I will lock up the box and depart at exactly 7:30.
This session will be a flat rate of $30, cash or EFT on the day. If you have a 10 pass, I will adjust the balance at the end of your usage and refund/credit accordingly.
Bookings can be made on Team App (I have added the new session), but as usual I will message the day before.