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Hello Spring!

Blossoms, baby birds, slushy snow, early sunrises.....the signs are everywhere!

This season of renewal and energy deserves a full Immersion Spring Fitness Deal:

September 1-28, $200

Each week: 1 x kayak fitness sessions PLUS as many land sessions as you would like!


Monday 6:15-7:10 Run & bodyweight, meeting at North Harbour Reserve

9:30-10:30 HIIT/Barre/Boot camp, North Harbour Sailing Club

Wednesday 9:15-10:45 Kayak Fitness, Oceanworld site

Thursday 9:30-10:30 HIIT/Barre/Boot camp, North Harbour Sailing Club

Friday 9:30-10:30 Circuit, location varies in Manly area

Saturday 8:30-10:00 Kayak Fitness, Oceanworld site

PLUS: for an additional $150, Spring Detox Package by Proactive Health Network, including all supplements, 30 minute consult, recipes, hints & tricks and weigh ins, normally valued at $320.

HSC Students: All land sessions are free so drop in anytime.

For further information and bookings, please call Belinda 0413 120 768

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