Blossoms, baby birds, slushy snow, early sunrises.....the signs are everywhere!
This season of renewal and energy deserves a full Immersion Spring Fitness Deal:
September 1-28, $200
Each week: 1 x kayak fitness sessions PLUS as many land sessions as you would like!
Monday 6:15-7:10 Run & bodyweight, meeting at North Harbour Reserve
9:30-10:30 HIIT/Barre/Boot camp, North Harbour Sailing Club
Wednesday 9:15-10:45 Kayak Fitness, Oceanworld site
Thursday 9:30-10:30 HIIT/Barre/Boot camp, North Harbour Sailing Club
Friday 9:30-10:30 Circuit, location varies in Manly area
Saturday 8:30-10:00 Kayak Fitness, Oceanworld site
PLUS: for an additional $150, Spring Detox Package by Proactive Health Network, including all supplements, 30 minute consult, recipes, hints & tricks and weigh ins, normally valued at $320.
HSC Students: All land sessions are free so drop in anytime.
For further information and bookings, please call Belinda 0413 120 768