
Treat Yourself
Personal & Group Fitness Training & Adventures,
Inspired by Nature
On Land & Sea, near Manly
0413 120 768, jazbin@optusnet.com.au

Featuring:
-
Beach HIIT
-
Kayak Fitness
-
Outdoor Barre
-
Running
-
Tabata
-
Boxing
-
Circuit
-
Bootcamp
-
PT/Group
-
Adventure Races
-
Off the Grid Tours
-
SUP Fitness
-
Training Bigger Clients Obesity to Bariatrics
news
KAYAK FITNESS:
Wednesdays 9:00 - 10:30am - NEW TIME!
Saturdays 8:30-10:00am
BOOKINGS: www.teamapp.com/clubs/506516?_webpage=v1
Norfolk Island Tour
May 23-29
6 Days of exploring on land & sea, a generous portion of relaxing and fun with a great crew. More mutineers welcome!
LOVELY WET WEATHER - YOU ARE NOT MADE OF SUGAR!
We love Autumn/Winter!
Temps are dropping so more useable session hours throughout the day.
Some of my group PT sessions welcome new members so sing out if you want to be part of a group but can't see a group time that suits. I will try to slot you in!
Dust off the raincoat & don the old runners.
LURGHYS
Staying outdoors while you exercise is still the best for minimizing your risk of infections. The sunshine and fresh air also do wonders for your immunity and wellbeing!

