Featuring:

  • Beach HIIT

  • Kayak Fitness

  • Outdoor Barre

  • Running

  • Tabata

  • Boxing

  • Circuit

  • Bootcamp

  • PT/Group

  • Adventure Races

  • Off the Grid Tours

  • SUP Fitness

  • Training Bigger Clients Obesity to Bariatrics

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NEWS: 

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Group training is back! If you are vaxxed, we have Bootcamp on Fridays, and Kayak Fitness on Wednesdays and Saturdays.

If you are unvaxxed, no problem. One on one sessions are a fabulous option until we are all-as-one again. Included is a free Fitness Appraisal including Bio Impedance Analysis, to put you ahead of the pack.

 

Spring weather is mostly gorgeous, so please PM/call me if you would like to discuss options.

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