Featuring:

• Beach HIIT

• Kayak Fitness

• Outdoor Barre

• Running

• Tabata

• Boxing

• Circuit

• Bootcamp

• PT/Group

• Adventure Races

• Off the Grid Tours

• SUP Fitness

• Training Bigger Clients Obesity to Bariatrics

NEWS: 

​​​​

Group training is back! If you are vaxxed, we have Bootcamp on Fridays, and Kayak Fitness on Wednesdays and Saturdays.

​

If you are unvaxxed, no problem. One on one sessions are a fabulous option until we are all-as-one again. Included is a free Fitness Appraisal including Bio Impedance Analysis, to put you ahead of the pack.

Spring weather is mostly gorgeous, so please PM/call me if you would like to discuss options.

​

​

​

​

​