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KAYAK FITNESS:

Wednesdays 9:00 - 10:30am - NEW TIME!

Saturdays 8:30-10:00am

BOOKINGS: www.teamapp.com/clubs/506516?_webpage=v1

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Norfolk Island Tour

May 23-29

6 Days of exploring on land & sea, a generous portion of relaxing and fun with a great crew. More mutineers welcome!

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LOVELY WET WEATHER - YOU ARE NOT MADE OF SUGAR!

We love Autumn/Winter!

Temps are dropping so more useable session hours throughout the day. 

Some of my group PT sessions welcome new members so sing out if you want to be part of a group but can't see a group time that suits. I will try to slot you in!

Dust off the raincoat & don the old runners.

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LURGHYS

Staying outdoors while you exercise is still the best for minimizing your risk of infections. The sunshine and fresh air also do wonders for your immunity and wellbeing!

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