Featuring:

  • Beach HIIT

  • Kayak Fitness

  • Outdoor Barre

  • Running

  • Tabata

  • Boxing

  • Circuit

  • Bootcamp

  • PT/Group

  • Adventure Races

  • Off the Grid Tours

  • SUP Fitness

  • Training Bigger Clients Obesity to Bariatrics

  • Twitter Clean
  • w-facebook

news

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

KAYAK FITNESS:

Wednesdays 9:00 - 10:30am - NEW TIME!

Saturdays 8:30-10:00am

BOOKINGS: www.teamapp.com/clubs/506516?_webpage=v1

Norfolk Island Tour

May 23-29

6 Days of exploring on land & sea, a generous portion of relaxing and fun with a great crew. More mutineers welcome!

LOVELY WET WEATHER - YOU ARE NOT MADE OF SUGAR!

We love Autumn/Winter!

Temps are dropping so more useable session hours throughout the day. 

Some of my group PT sessions welcome new members so sing out if you want to be part of a group but can't see a group time that suits. I will try to slot you in!

Dust off the raincoat & don the old runners.

LURGHYS

Staying outdoors while you exercise is still the best for minimizing your risk of infections. The sunshine and fresh air also do wonders for your immunity and wellbeing!

33900390_1571430576319936_81038116348850
33900390_1571430576319936_81038116348850

press to zoom
066
066

press to zoom
QYTJ0222
QYTJ0222

press to zoom
33900390_1571430576319936_81038116348850
33900390_1571430576319936_81038116348850

press to zoom
1/20
Term 2 2022.png
Norfolk On Tour.png
  • Facebook Basic Square